Mira

Lose weight with a calorie goal
that adjusts to your progress.

Mira calculates a starting calorie goal. Log food by photo, barcode or search. With enough food and weight entries, the goal adjusts to your progress.

Mira’s Today screen: calories logged by meal and the daily goal
Mira’s photo result: breakfast foods listed separately with estimated calories
Mira’s Progress screen: weight trend over a month and distance from the goal
Photo logging

Snap a photo,
it’s counted.

Mira names each food on the plate, estimates its weight and adds up calories, protein, fat and carbs. Check the result, then save it in one tap.

  • Named from one photo
  • Protein, fat and carbs
  • Every item weighed
Learn more
Mira’s photo result: a full English breakfast, 1,221 kcal, split into foods with their weights
Every item, weighed
Your day

Your whole day,
one screen.

Calories eaten and left, every meal, water and today’s quests in one place. Workouts you log or sync add to the day’s budget.

  • What’s left today
  • Workouts add to your budget
  • Every meal at a glance
Mira’s Today screen: Mira’s morning note, 1,340 of 2,329 kcal and the four meals
Calories left, at a glance
Mira coach

Ask, and get
a plan.

Mira sends a morning and evening summary built from your diary. Ask what to eat and it answers with your own numbers: what’s left today, the protein to go and the dinners from your own recipes that cover it.

  • Morning and evening summaries
  • Your week in one card
  • Dinners from your own recipes
Learn more
A chat with Mira: 5 of 7 days on target this week, then two dinners from your own recipes for the 55 g of protein to go
Answers with your numbers
Log by message

Just tell Mira
what you ate.

Type or dictate what you ate, with grams if you know them. Mira logs it to the right meal, counts every item and tells you what’s left. Ask whether a dish fits and Mira estimates it first, without logging; one tap adds it.

  • Logged from one message
  • Every item with its calories
  • An estimate before you log
Learn more
A chat with Mira: a snack of dark chocolate and walnuts logged from one message, 312 kcal, and a pizza slice estimated before logging
Logged from one message
Adaptive calorie goal

Minus 2.7 kg
this month.

Log your weight and Mira draws the trend, shows how far the goal is and keeps the pace in a healthy range. With enough entries, the calorie goal adjusts to your progress.

  • Weight trend by week, month and year
  • Time left to your goal
  • Pace capped at 1% of body weight a week

A real result from a Mira user’s account. Everyone’s pace is different.

Learn more
Mira’s Progress screen: the weight trend over a month, 4.4 kg to the goal at −0.6 kg a week
Pace within a healthy range
Barcode & search

Log it
your way.

Take a photo, say it out loud, scan a barcode or search 8 million foods. The foods you log often are one tap away.

  • Scan a barcode
  • Say it out loud
  • Your usual foods, one tap
Learn more
Mira’s logging screen: search, voice, barcode and AI camera above your frequent foods
Photo, voice, barcode or search
Activity

Every step
counts.

Steps and workouts come in from Apple Health or Health Connect, or you log them yourself. The calories you burn are added to the day’s budget.

  • Steps toward a daily goal
  • Walking, running, cycling and weights
  • Burned calories added to your budget
Learn more
Mira’s activity screen: 7,842 of 10,000 steps and the workouts to log
Steps from Apple Health or Health Connect
Water

Water in
one tap.

Add a glass, a cup or a bottle with one tap and watch the glass fill toward your daily goal.

  • Glass, cup or bottle
  • A daily water goal
  • Today’s drinks in one list
Learn more
Mira’s water screen: a glass with 800 ml left of 2.4 L and quick amounts to add
One tap per drink
Friends

Keep pace
with friends.

Add friends and compare progress in a weekly ranking. XP comes from logging meals, reaching your water and calorie goals, weighing in and finishing quests, and the ranking starts again every Monday.

  • A weekly league
  • XP for logging and goals
  • Starts again every Monday
Mira’s friends ranking: you in second place among seven friends this week
Ranked by XP this week
Widgets

Right on your
Home Screen.

See calories left and every meal on your Home Screen, and log a meal in one tap without opening the app.

  • Calories left at a glance
  • Every meal on the widget
  • Log a meal in one tap
All features
A Mira widget on the Home Screen: 1,340 of 2,329 kcal and the four meals
Log a meal in one tap
Try it now

How many calories do you need?

The same formula the app starts from. Your number stays in your browser.

Sex
Heightftin
Activity
Maintenance (TDEE)–kcal a dayResting energy (BMR): – kcal
–
Maintain–
–
Free and Pro

Start free. Add the AI when you want it.

The diary, barcode scanning, search, water, activity and adaptive goal are free. Pro adds photo logging, the coach and more nutrition detail.

Free

Free forever

Everything you need to keep a food diary.

  • Barcode scanner and food search
  • Voice search and quick calories
  • Recipes, saved meals and your own foods
Download free

Mira Pro

More features

Weekly, monthly or yearly

Photo logging, a coach and more nutrition detail.

  • Log a meal from a photo
  • Mira, your AI coach, in chat
  • All 50 nutrients and expanded analytics
See what’s in Pro

The price depends on your country and plan. You’ll see the exact amount in the app before paying. You can cancel any time in the App Store or Google Play.

Questions

Common questions, answered.

More answers in Help
Is Mira free?

Yes. The food diary, barcode scanner, search, water, activity, progress and the adaptive calorie goal are free. Pro adds photo logging, the AI coach, briefings, all nutrients and no ads.

How accurate is logging from a photo?

Photo results are estimates. Mira identifies foods and estimates their portions. Before saving, you can change the weight or choose another food from the catalogue. For packaged food, you can look up its record by barcode.

How is my calorie goal calculated?

Mira calculates your starting goal from the Mifflin-St Jeor equation, your activity level and your chosen pace. Weekly adjustments need at least 14 days of history, 10 fully logged days and 4 weigh-ins.

Ready to make logging easier?

Start with a free diary. Meal photos and the AI coach come with Pro.

Get Mira
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