Use this result in Mira
Mira starts with the same calculation. With enough entries, it can adjust your calorie goal based on your weight trend.
How it’s calculated
- BMI is weight in kilograms divided by height in metres squared.
- Adult categories (WHO): under 18.5 underweight, 18.5–24.9 healthy, 25–29.9 overweight, 30 and above obesity.
- The healthy range is the weight that gives a BMI of 18.5 to 24.9 at your height.
Good to know
- BMI does not account for body composition. Someone with a lot of muscle may have a high BMI without excess body fat.
- For adults only. Children and teens use age-specific charts.