Water, steps and workouts, next to your meals.
One tap for a glass of water. Steps and workouts flow in from your phone. Burned calories show up in the same day as what you ate.
Free in the Mira app.
How it works
- 1
Tap a portion
Choose a glass, cup, mug, bottle or your own size. You can also log sparkling water, coffee, tea, milk and juice.
- 2
Connect your health app
Apple Health or Health Connect brings in steps, workouts and active calories on their own.
- 3
See it together
Your day shows meals, water and activity on one screen, with weekly charts in Progress.
A goal that fits you
Your water goal reflects your sex, weight and activity instead of a fixed number of glasses.
Water from food counts
Soup and fruit add to your water too.
Hundreds of activities
Choose walking, running, cycling, swimming, strength training or housework, with speed and intensity.
Streaks and quests
Hit your water goal to keep your water streak and finish a daily quest.
Questions
Is water and activity tracking free?
Yes. You can log water and activity in the free version of Mira.
Does Mira count my steps itself?
Mira reads steps from Apple Health or Health Connect. You can also add steps by hand.
Do burned calories change my goal?
Burned calories appear in your day. Adjustments to the adaptive goal use logged food and your weight trend.